Wellness Care · Cash-Pay

Your whole health, under one roof.

Mental and physical health are inseparable. Our Wellness Care services bridge that divide — offering preventive care and health optimization alongside your psychiatric treatment.

Cash-pay onlyNo insurance requiredSuperbill providedTelehealth available

Why cash pay?

Insurance-based wellness care is built around 15-minute visits, narrow billing codes, and limited testing. By operating outside of insurance, we can offer the time and depth that truly integrative care requires — longer appointments, comprehensive lab panels, and a provider who coordinates your full picture rather than treating each issue in isolation.

We provide a superbill upon request, which you may submit to your insurance for potential out-of-network reimbursement.

Wellness care that sees the whole person.

Most wellness care visits are rushed, fragmented, and disconnected from your mental health. We built our Wellness Care program to be different — unhurried, integrative, and coordinated with your psychiatric care from the start.

Whether you need a comprehensive annual exam or a provider who understands how your physical health affects your mood and cognition, we're here for all of it.

What's included

Annual Wellness Exams

Comprehensive preventive exams that go beyond the basics — reviewing your full health history, current medications, lifestyle factors, and screening needs.

Comprehensive Lab Work

Functional health panels that look beyond standard ranges — including metabolic markers, hormones, thyroid, nutrient levels, and inflammatory markers.

Vitamin Injections

Targeted intramuscular vitamin injections to replenish key nutrients quickly and effectively — including B12, B-complex, vitamin D, and more. Ideal for patients with absorption issues, fatigue, low energy, or nutrient deficiencies confirmed on labs.

Thyroid Optimization

In-depth thyroid evaluation and management using comprehensive panels — going beyond TSH to assess free T3, free T4, and antibodies for a complete picture of thyroid health.

Mind-Body Integration

Your physical health and mental health are treated as one. We coordinate your wellness care with your psychiatric treatment so nothing falls through the cracks.

Ongoing Follow-Up & Support

Regular check-ins to monitor your health, review labs, adjust your plan, and keep you moving toward your goals — not just a once-a-year visit.

Add-on service

Vitamin Injections

Fast, effective nutrient replenishment — no pills, no waiting for absorption.

Many people struggle with nutrient deficiencies that oral supplements can't fully correct — whether due to gut absorption issues, dietary gaps, or increased demand from stress or illness. Our vitamin injections deliver nutrients directly into the muscle for rapid uptake and noticeable results.

Vitamin B12 (Methylcobalamin)

Energy, mood, nerve function, cognitive clarity

B-Complex

Metabolism, stress resilience, energy production

Vitamin D

Immune support, bone health, mood regulation

MIC + B12 (Lipo-B)

Fat metabolism, liver support, energy boost

Injections are recommended based on your lab results and clinical picture. Ask about pricing at your visit.

Transparent pricing

Initial Appointment

$150/ 60 min

Comprehensive first visit covering your full health history, goals, and care plan.

Follow-Up Visit

$100/ 30–45 min

Ongoing monitoring, lab review, and care plan adjustments.

Superbill provided upon request for potential out-of-network reimbursement.

Who it's for

  • Patients who want a wellness care provider who understands the mind-body connection
  • Anyone managing a chronic condition who feels like their care is fragmented
  • People who've been told their labs are 'normal' but still don't feel well
  • Patients who want comprehensive functional lab panels, not just standard screening
  • Anyone looking for a more personalized, integrative approach to their overall health
  • Existing psychiatric patients who want their physical and mental care coordinated in one place

Ready for care that sees the whole you?

Book a wellness consultation today. Superbill provided for potential out-of-network reimbursement.

Refresh Health NP

Nurse practitioner-led integrative psychiatry — compassionate, whole-person mental health care on your schedule.

Ready to begin?

No referral needed. Confidential. Cancel anytime.

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