What we offer
Whole-person psychiatric care, rooted in compassion.
Our board-certified psychiatric nurse practitioners combine evidence-based medicine with integrative strategies to support your lasting mental wellness.
Psychiatric Evaluation
Where your care begins.
Your first appointment is a comprehensive, unhurried conversation. We take the time to understand your full history — medical, emotional, and social — so we can build a care plan that's truly yours.
What to expect
- 60–90 minute initial appointment
- Full psychiatric and medical history review
- Discussion of symptoms, goals, and concerns
- Collaborative development of your care plan
Who it's for
Anyone seeking a first psychiatric assessment, a second opinion, or a fresh start with a provider who listens.
Medication Management
Thoughtful prescribing, ongoing support.
Medication can be a powerful part of psychiatric care — when it's managed with care and attention. Our NPs monitor your response, adjust as needed, and always explain the why behind every decision.
What to expect
- Regular follow-up appointments (30–45 min)
- Ongoing monitoring of medication effectiveness
- Side effect review and dosage adjustments
- Coordination with your other healthcare providers
Who it's for
Patients already on psychiatric medications, or those exploring medication as part of a new or evolving care plan.
Genetic Testing
Find the medications that work best for you.
Pharmacogenomic testing takes the guesswork out of psychiatric medication. A simple cheek swab analyzes your unique genetic profile to identify which medications your body is most likely to respond to — and which to avoid — saving you time, side effects, and frustration.
What to expect
- Simple, non-invasive cheek swab test
- Analysis of how your genes affect medication response
- Personalized medication recommendations based on your DNA
- Provider review and integration into your care plan
Who it's for
Patients who have tried multiple medications without success, those starting psychiatric treatment for the first time, or anyone who wants a more precise, data-driven approach to finding the right medication.
Integrative Approaches
Beyond the prescription pad.
We believe mental wellness is shaped by the whole of your life — sleep, nutrition, movement, stress, and connection. Our integrative approach weaves lifestyle and mind-body strategies into your psychiatric care.
What to expect
- Thorough lab evaluation to uncover root causes
- Lifestyle and nutrition assessment
- Sleep hygiene and stress management guidance
- Mind-body techniques (breathwork, mindfulness)
- Supplement and nutraceutical considerations
Who it's for
Patients who want to complement medication with holistic strategies, or those seeking non-medication-first approaches.
Follow-Up & Monitoring
Consistent care, not just check-ins.
Psychiatric care is a journey, not a one-time visit. Our follow-up appointments are designed to track your progress, refine your plan, and ensure you feel genuinely supported between sessions.
What to expect
- Scheduled follow-ups every 4–8 weeks
- Progress review against your care plan goals
- Medication and lifestyle plan refinements
- Secure messaging between appointments
Who it's for
All established patients — ongoing monitoring is a core part of every care plan at Refresh Health NP.
Rooted Focus-Functional ADHD Program
Root causes, not just symptom management.
ADHD is more than a focus problem — it's a whole-brain, whole-body experience. Our Functional ADHD Program goes beyond the prescription pad to uncover the underlying factors driving your symptoms: nutrition, sleep, stress, hormones, gut health, and neurobiology. We build a personalized plan that addresses the root cause so you can thrive, not just cope.
What to expect
- Comprehensive ADHD evaluation across all age groups
- Root-cause analysis: nutrition, sleep, hormones & lifestyle
- Pharmacogenomic testing to find the right medication fit
- Functional strategies alongside or instead of medication
- Ongoing coaching and care plan refinement
Who it's for
Children, teens, and adults who feel like ADHD medication alone isn't enough, do not want to take medication, — or who want a deeper, more sustainable approach to managing attention, focus, and executive function.
Thyroid Optimization
When your thyroid is off, everything feels off.
Thyroid dysfunction is one of the most commonly overlooked contributors to mood disorders, fatigue, brain fog, and weight changes. We go beyond the standard TSH test to evaluate the full thyroid picture — and create a treatment plan that helps you feel like yourself again.
What to expect
- Comprehensive thyroid panel (TSH, Free T3, Free T4, antibodies)
- Evaluation of symptoms often missed by standard screening
- Personalized treatment including medication and lifestyle support
- Ongoing monitoring and dosage refinement
- Integration with your broader psychiatric and metabolic care
Who it's for
Anyone experiencing unexplained fatigue, depression, anxiety, weight changes, or brain fog — especially those who've been told their thyroid labs are 'normal' but still don't feel well.
Wellness Care
Your whole health, under one roof.
Mental and physical health are inseparable — and treating them separately often leaves gaps. Our Wellness and Primary Care services bridge that divide, offering preventive care, chronic condition management, and health optimization alongside your psychiatric treatment. This is cash-pay care designed to be thorough, unhurried, and truly integrative.
What to expect
- Annual wellness exams and preventive screenings
- Vitamin injections
- Comprehensive lab work and functional health panels
- Lifestyle and nutrition counseling
- Coordination with your psychiatric and specialist care team
- Superbill provided for potential out-of-network reimbursement
Who it's for
Patients who want a provider who understands the mind-body connection — or anyone looking for a more personalized, integrative approach to their overall health.
Weight Loss Program
Sustainable results, medically guided.
Our Weight Loss Program takes a whole-person approach — combining medical oversight, metabolic evaluation, and lifestyle coaching to help you achieve lasting results. We address the root causes of weight gain, including hormonal imbalances, metabolic dysfunction, and behavioral patterns, rather than offering a one-size-fits-all solution.
What to expect
- Comprehensive metabolic and hormonal evaluation
- Personalized weight loss plan with medical oversight
- GLP-1 medication management when appropriate
- Nutritional guidance and lifestyle coaching
- Regular progress monitoring and plan adjustments
- Superbill provided for potential out-of-network reimbursement
Who it's for
Adults who have struggled with weight loss through diet and exercise alone, those with metabolic conditions like insulin resistance or thyroid dysfunction, or anyone seeking a medically supervised, integrative approach to sustainable weight management.
Conditions we treat
Our Nurse Practitioners are experienced in a wide range of psychiatric presentations.
Most insurances accepted
We accept most major insurance plans for psychiatric treatment. Our team will verify your benefits before your first appointment so there are no surprises.
Most psychiatry services accept insurance. All programs (Functional ADHD, Wellness & Primary Care, Weight Loss) are cash-pay only.
How it works
Book your evaluation
Schedule online in minutes. No referral needed.
Meet your provider
A thorough, unhurried first appointment — in person or via telehealth.
Get your care plan
Leave with a personalized plan built around your goals and history.
Ongoing support
Regular follow-ups, secure messaging, and adjustments as you grow.
Ready to take the first step?
Book your initial evaluation today — no referral needed.